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Synopsis
Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercise, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.
Brain Workout is a complete regimen with dozens of easy-to-follow exercises in each chapter and tips that include aiding memory; stimulating and improving sight, hearing, and the sense of smell, touch, and taste; how certain foods affect us mentally and emotionally; medicines that improve brain capacity and chemicals that dull brain function; and the importance of oxygen to the brain, and what exercise will increase its flow.
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About the Author
Arthur Winter, M.D. is a neurosurgeon and director of the New Jersey Neurological Institute.
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- PublisherSt Martin's Press
- Publication date1997
- ISBN 10 0312154879
- ISBN 13 9780312154875
- BindingPaperback
- LanguageEnglish
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Brain Workout
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL3827734
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Brain Workout
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011256481
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Brain Workout
Published by
St Martin's Press 01/08/1997, 1997
ISBN 10: 0312154879
ISBN 13: 9780312154875
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780312154875
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Brain Workout
Published by
St Martin's Press 01/08/1997, 1997
ISBN 10: 0312154879
ISBN 13: 9780312154875
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780312154875
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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # A05K-00382
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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Z13A-02262
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Brain Workout : Easy Ways to Power up Your Memory, Sensory Perception
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Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50051898-6
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Brain Workout : Easy Ways to Power up Your Memory, Sensory Perception
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Brain Workout : Easy Ways to Power up Your Memory, Sensory Perception
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 52387446-20
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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00028771115
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